Birth and Postpartum Doula

Providing full-spectrum, holistic family support from conception through postpartum in Los Angeles.

Our Services

  • Birth and Postpartum Doula Services

    Experience personalized and compassionate care with Morning Light, a boutique doula agency offering holistic birth and postpartum support tailored to your unique needs. Whether you’re preparing for birth or navigating the early weeks of parenthood, our team offers continuous emotional, physical, and educational guidance. With a calming presence and evidence-based practices, you’ll feel deeply supported through every stage of your journey. We’re honored to support a range of clients in the entertainment industry who value privacy, trust, and elevated care.

  • Concierge Perinatal Support

    Do you want support—but the planning, sourcing, and decision-making feels overwhelming? We offer bespoke, concierge-level programming that brings the highest standard of care directly to you. Whether you’re preparing for labor or settling into new parenthood, our custom wellness plans are co-created with our expert team to meet your unique needs and preferences; from expert Fertility Nutritionists, Certified Lactation Consultants, doulas, herbalists, sound therapists, energy and bodyworkers, acupuncturists, and more. Every detail is intentionally curated offering seamless support.

  • Community and Brand Events

    Join our monthly community events and sound bath offerings designed to support birth workers and parents.

    In addition, we host turnkey weekend retreats in beautiful, nature-filled settings with relaxed, private accommodations. These wellness gatherings are a place for bodywork, energy movement, creative ideation, and expert speakers. You’ll enjoy nourishing meals, meaningful conversation, and deep connection with other women—leaving you rested, recharged, and lit up.

My letter to you

Hi, I’m Lexie — Founder of Morning Light

I’m so glad you’re here. Morning Light was created to support you wherever you are in your journey into parenthood. With the help of a trusted circle of birth and wellness professionals, we offer evidence based care that’s steady and thoughtfully shaped to your needs, your instincts, your pace.

My hope when we work together is that things feel simpler. Like you’ve blocked out all the noise, and landed somewhere clear and supportive. A place where you can ask anything, feel everything, and move through this transition with more confidence and calm.

Morning Light is your sanctuary in the midst of it all—a soft place to land, a steady hand to hold, and a reminder that you already know more than you think.

Upcoming events

  • Sound Bath

    August 12th from 6:30PM - 7:30PM

    For mother’s and birth workers. A focused hour for rest and relaxation to reset your nervous system at Unplug Meditation.

    RSVP

  • In Tandem

    August date announcement pending!!

    Professional support for those who support birth. Join us for a 3 hour in person event offering community and robust case review to deepen your birth doula practice - hosted by Licensed Midwife Atoosa Benji and Morning Light

    RSVP
  • MONTHLY COMMUNITY

    Monthly Community

    First Thursday each month

    A free one hour community call for mother’s - prenatal and postpartum - providing a safe space for conversation, questions, and dialogue around mother hood.

    RSVP

Testimonials

  • I cannot recommend Lexie highly enough! Having her as my doula made a world of difference during my labor. From the moment contractions started, Lexie was there with practical support, guiding me through various breathing techniques and suggesting different positions that offered comfort. Her calm demeanor was so reassuring when I was experiencing intense pain and struggling to focus.

    - Talisa

  • My wife and I were so grateful to have Lexie support us during the birth of our son. She was such a calming presence for myself who was somewhat scatterbrained during the labor. She was so thoughtful on communicating the birthing plan to all the nurses and doctors to really help my wife enforce her vision for the birth. She really was able to guide me on ways to help support my wife like certain massage points, holding her, or even just to tell me to rest when I needed it. Her energy is so calming and gentle.

    - Elliot

  • We truly couldn’t have imagined a better fit for our birth support than working with Lexie. From the moment we met her, her presence felt so natural. She supported every one of my choices with so much care, helping me feel empowered and informed every step of the way. What really stood out was her ability to honor my more holistic preferences while navigating a medical setting with total ease and respect. We’re endlessly grateful she was by our side.

    - Jenn and Steven

Common Questions

  • A trained professional who provides continuous physical, emotional and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible. You can expect to explore everything from your birth plan, comfort measures & pain management for birth, bonding, infant care, and recovery. Birth doulas are by your side during birth—offering calm, continuous presence, hands-on support, and reassurance when you need it most.

  • Postpartum doulas help you adjust to life with a newborn. We provide families with non-biased information and support on infant feeding, infant soothing, emotional and physical recovery from childbirth, perinatal mental health assessments, coping skills for new parents, meal preparation and light house work. Support begins on your first day home from the hospital and is continued as desired.

    • Overall reduction of the length of labor by encouraging movement, optimal positioning, and relaxation techniques

    • Reduced likelihood of an unwanted C-section by up to 39% (per Cochrane Review, 2017).

    • Reduction of unwanted intervention through techniques like breath work, positioning, education, and emotional reassurance

    • Support for partners helping them feel more involved, confident, and empowered in their role

    • Evidence-based education so you can confidently make choices that align with your values—without pressure or confusion.

    • Improved recovery and reduced overwhelm

    • Reduced risk of Perinatal Mental Health Disorders

    • Encourage a deeper partner and infant bond

    • Nutrition support

    • Newborn education on call 24/7

  • No! A Doula is a non-medical professional. We do not replace your care team or preform clinical or medical tasks. We work in harmony with your midwife, OB, and/or nurses helping to ensure smooth communication and coordination of care.

    Whether you are planning a home, birth center, or hospital birth, we are honored to walk with you.

  • We are here to support your vision of birth and family care. At Morning Light, we do not push an agenda. We understand that each birth is sacred and unique. Our support is tailored to the specific needs, requests, and preferences of each client. You know what is best for your baby and we are here to support you in that vision.

  • Each client package is quoted based on your specific needs. Birth begins at $2500 and postpartum at $50/hour. Please email lexie@morninglightdoula.com to set up a complimentary discovery call!